What would simply do me good today? When was the last time you asked yourself that question, rather than just collapsing into bed at night after a day of projects, work, rushing about, errands, mental load, looking after others, and even more projects...

The calendar sheets are meant to be little reminders to treat yourself every now and then, and – to make sure you actually do it – to note it down in your calendar. And whether it’s just a quiet cup of tea in the sun, a coffee with a friend, or a walk in the woods – you know best what’s right for you.